美國(guó)心臟協(xié)會(huì)：兒童與青少年每周喝含糖飲料不宜超過(guò)220毫升

 

    據(jù)悉，過(guò)量攝入添加糖可引發(fā)心臟病、二型糖尿病、肥胖、蛀牙及其他健康問(wèn)題。

 

    根據(jù)新建議，2-18歲人群每天攝入添加糖的量不宜超過(guò)6茶匙，兒童和青少年每周飲用含糖飲料（包含運(yùn)動(dòng)飲料和能量飲料）不宜超過(guò)8盎司（約220毫升）。2歲以下兒童不應(yīng)攝入含添加糖的食品或飲料。

 

    部分原文報(bào)道如下：

 

    Excessive consumption of added sugars promotes heart disease, type 2 diabetes, obesity, tooth decay, and other health problems.  For years, the American Heart Association has sensibly recommended  no more than about six teaspoons of added sugar a day for women and no more than about nine teaspoons a day for men.   Today the AHA is proposing new curbs on added sugars in children.  Specifically, it recommends that children aged two to 18 consume no more than six teaspoons of added sugars per day, and that children and teens limit intake of sugary drinks—including sports and energy drinks—to no more than eight ounces per week.  Children under age two should not consume foods or beverages with added sugars, according to the AHA.

 

    原文鏈接：https://cspinet.org/news/aha-recommends-new-added-sugars-limits-children-20160822